What’s up Team! As a member of Team Di Bella Fitness you get access to our Sunday newsletter. This newsletter will include: a Tip of the Week from Vinnie, Food for Thought for anything food or mental health related, and Team Announcements where you can find important info or exciting news.
Pushing Through the Mud to Blossom on the Other Side: Embracing failure as a necessary part of personal growth
Failure is never comfortable. However, it is a natural part of any growth process. Oftentimes, we let our fear of failure hold us back from growing in important ways. In this week’s newsletter we discuss how leaning into failure can actually improve our lives!
Fitness for Your Green Thumb: Why you should build a garden this spring
Have you ever considered growing a garden? With food prices rising this spring, now may be the time to give this hobby a try. Luckily, it’s good for you in a lot of ways!
Every Body can be a ‘Bikini Body:” Don’t let the body shamers win this summer
Not everyone has to feel comfortable in a bikini. However, if showing skin on the beach makes you feel good – you have the right to do it! The diet industry ramps up their marketing as the weather gets warm. In this week’s newsletter we remind you to listen to yourself first!
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